For Students
Active Minds is a national group for college students focusing on action and advocacy in mental health. They have created a series of COVID-related webinars and resources.
Recent topics include:
- Student Athlete Mental Health During COVID-19
- Mental Health Advocacy on Campus
- LGBTQ+ Mental Health
For Campuses
View JED’s POV on Student Mental Health and Well-Being in Fall Campus Reopening for considerations and recommendations.
Just starting with self-care? Try starting small
What to Do When the Sports Season Gets Cut Short
Training and playing sports can feel like a livelihood, and when it’s cut short suddenly, it can feel like a breakup.
This is one of many resources available through the Jed Foundation.
Consider developing new rituals in your daily routine to replace those we can’t count on during COVID-19.
This is one of many resources available through the CDC.
This project – a collaboration between Forefront Suicide Prevention and The 5000 Days Project — explores the value of telling your own personal stories of life during COVID-19.
For students and all of us
Greater Good’s Guide to Wellbeing During Coronavirus – This is a rich and diverse collection of resources from the Greater Good Science Center at the University of California at Berkeley.
The Center for Mind and Body Medicine offers self-care resources to heal Coronavirus Trauma & Stress. Included is a webinar series with sessions on honoring your emotions, gratitude, befriending your body, and more.
For counselors
Toolkit for Emotional Coping for Healthcare Staff: Putting it Into Practice, a webinar produced by the Center for Pediatric Traumatic Stress. This toolkit offers a set of concrete tools that healthcare staff can use during the challenging time of the pandemic.